Our Students: Success Stories from PBT Coaching
“I love that my dancer comes home with things she needs to work on and says, ‘I’ll get Hayden to help me.’”
With Live, One-on-One Ballet Coaching and PBT Conditioning, our students have:
- Recovered from Os Trigonum surgery
- Learned to self-correct
- Discovered turnout from their deep rotators
- Gained deep core strength
- Built extension strength and functionality
- Prepared for pointework
- Dissected specific coordination in order to achieve troublesome steps
- Developed fluid, strong port de bras
- Corrected their pelvic alignment
- Developed inner thigh, upper thigh, hamstring, and glute strength
- Gained proprioception
And more!
How Live, One-on-One PBT Conditioning Works
Live, one-on-one conditioning is all about real-time correction and modification, but it also builds long-term proprioception and self-discovery. Beyond 45 minutes of focused improvement, students emerge better able to self-correct in class and identify problem areas.
We ask many questions in every session so both teacher and student can fully understand the dancer's body. Technique only does its job if it is tailored to a dancer's unique anatomy.