Private PBT & Ballet Coaching

One-on-one training focused on making technique achievable and efficient for all bodies—available online and in-person.

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We supplement your training with adaptable, intentional work tailored to your goals and unique anatomy.

In a climate that demands outside-the-studio conditioning, we provide specific instruction that efficiently and safely refines your foundation. We demystify the "secrets" to success in dance and work to make technique achievable for all body types.

Most of our coaching is live, one-on-one

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Online Coaching

Virtual, one-on-one classes designed to provide individualized coaching from anywhere.

Classes include:

  • Detailed, individual corrections
  • Adaptable exercises that evolve as you progress
  • Personalized class plans based on your goals

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We also work hands-on in the studio

In-Person Coaching

For dancers in the Triad, NC area, in-studio and in-home coaching are available.

  • In-Studio Coaching at Southeast School of Dance (Climax, NC)
  • In-Home Coaching within the surrounding area
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Ultimately, it's about giving you a place to dissect, experiment with, and refine your technique.

Our Method

“I love that my dancer comes home with things she needs to work on and says, ‘I’ll get Hayden to help me.’” -Jill Woodie

Live, one-on-one conditioning is all about real-time correction and modification, but it also builds long-term proprioception and self-discovery. Beyond just 45 minutes of focused improvement, students emerge better able to self-correct in class and identify problem areas.

Hear Our Student Success Stories

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