Dancer's Blog

Let's Demystify Turnout

Let's Demystify Turnout

While anatomy may not interest you, it is your responsibility as a dancer to know how your body works. How else can you ask it to move in the intricate movements you...

Let's Demystify Turnout

While anatomy may not interest you, it is your responsibility as a dancer to know how your body works. How else can you ask it to move in the intricate movements you...

What Conditioning Equipment do Dancers Actually Need?

What Conditioning Equipment do Dancers Actually...

This is the only resistance band you'll need because it is incredibly durable and a length that allows for incomparable functionality. From safe stretching to stimulating the deep lateral rotators...

What Conditioning Equipment do Dancers Actually...

This is the only resistance band you'll need because it is incredibly durable and a length that allows for incomparable functionality. From safe stretching to stimulating the deep lateral rotators...

Why are my Pointe Shoes Twisting?

 If you have wide metatarsals and a narrow heel, like me, or your feet have a higher profile, then twisting is a consideration with your pointe shoes. Test out these...

Why are my Pointe Shoes Twisting?

 If you have wide metatarsals and a narrow heel, like me, or your feet have a higher profile, then twisting is a consideration with your pointe shoes. Test out these...